Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND GERD Friendly?

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

tomato paste
vinegar
distilled vinegar
cured cucumbers

tomato paste

Dietitian note

Tomatoes are acidic, which can irritate the lining of the esophagus and contribute to heartburn and acid reflux. However, individual tolerance varies. Some people with GERD can tolerate tomatoes in moderation, while others may need to avoid them altogether.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SWEET PICKLE RELISH (CURED CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, RED BELL PEPPERS, ALUM, XANTHAN GUM, SPICES, NATURAL FLAVORS, MUSTARD SEED, CELERY SEED, TURMERIC OLEORESIN COLOR), DISTILLED VINEGAR, TOMATO PASTE, CONTAINS 2% OR LESS OF: SALT, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, TITANIUM DIOXIDE (COLOR), SALAD MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), XANTHAN GUM, ONION POWDER, PHOSPHORIC ACID (FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POLYSORBATE 60, TURMERIC OLEORESIN COLOR, NATURAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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