Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND Vegan?

Ingredients

INGREDIENTS: WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, SWEET PICKLE RELISH (CURED CUCUMBERS, HIGH FRUCTOSE CORN SYRUP, VINEGAR, SALT, RED BELL PEPPERS, ALUM, XANTHAN GUM, SPICES, NATURAL FLAVORS, MUSTARD SEED, CELERY SEED, TURMERIC OLEORESIN COLOR), DISTILLED VINEGAR, TOMATO PASTE, CONTAINS 2% OR LESS OF: SALT, SUGAR, EGG YOLKS, MODIFIED FOOD STARCH, TITANIUM DIOXIDE (COLOR), SALAD MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), XANTHAN GUM, ONION POWDER, PHOSPHORIC ACID (FLAVOR), POTASSIUM SORBATE (PRESERVATIVE), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), POLYSORBATE 60, TURMERIC OLEORESIN COLOR, NATURAL FLAVOR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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