Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND Vegan?

Ingredients

SOYBEAN OIL, TOMATO PUREE (WATER, TOMATO PASTE CONCENTRATE), WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, RELISH (CUCUMBERS, SUGAR, VINEGAR, SALT, PEPPERS, XANTHAN GUM, ALUM, CALCIUM CHLORIDE, SPICES, NATURAL FLAVORS, POLYSORBATE 80), EGG YOLK, SALT. CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, DRIED ONION, XANTHAN GUM, ARTIFICIAL COLOR, SPICE, MUSTARD FLOUR, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), PROPYLENE GLYCOL ALGINATE.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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