Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

distilled vinegar
tomato paste
cured cucumber

distilled vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, SWEET RELISH (CURED CUCUMBER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, ONION*, RED BELL PEPPER*, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], NATURAL FLAVOR, POLYSORBATE 80, EXTRACTIVE OF TURMERIC), TOMATO PASTE, DISTILLED VINEGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF ONION*, RED BELL PEPPER*, SPICE, XANTHAN GUM, SODIUM BENZOATE (A PRESERVATIVE), ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, EXTRACTIVE OF PAPRIKA.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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