Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND Vegan?

Ingredients

SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, SWEET RELISH (CURED CUCUMBER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, SALT, ONION*, RED BELL PEPPER*, XANTHAN GUM, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], NATURAL FLAVOR, POLYSORBATE 80, EXTRACTIVE OF TURMERIC), TOMATO PASTE, DISTILLED VINEGAR, EGG YOLKS, SALT, CONTAINS LESS THAN 2% OF ONION*, RED BELL PEPPER*, SPICE, XANTHAN GUM, SODIUM BENZOATE (A PRESERVATIVE), ARTIFICIAL FLAVOR, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR, EXTRACTIVE OF PAPRIKA.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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