Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND Vegan?

Ingredients

WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED), SOYBEAN OIL, RELISH (CUCUMBERS, CORN SYRUP, DISTILLED VINEGAR, SALT, WATER, XANTHAN GUM, ALUM, NATURAL FLAVORS, POLYSORBATE 80, TURMERIC), SALT, CONTAINS LESS THAN 1% OF THE FOLLOWING: EGG YOLK*, GARLIC*, ONION*, CHILI PEPPER*, SPICES, SPICE EXTRACTIVE, XANTHAN GUM, TITANIUM DIOXIDE (FOOD COLOR), SODIUM BENZOATE & POTASSIUM SORBATE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PRESERVE FRESHNESS).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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