Is THOUSAND ISLAND DRESSING, THOUSAND ISLAND GERD Friendly?

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

organic garlic powder
organic dried garlic
organic distilled vinegar
organic tomato paste
+1 more

organic garlic powder

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC SOYBEAN OIL, WATER, ORGANIC CANE SUGAR, ORGANIC WHITE DISTILLED VINEGAR, ORGANIC RELISH (ORGANIC CUCUMBERS, ORGANIC SUGAR, WATER, ORGANIC DISTILLED VINEGAR, ORGANIC DEHYDRATED PEPPERS, CALCIUM CHLORIDE, XANTHAN GUM, ORGANIC NATURAL FLAVORS, ORGANIC GUM ARABIC), ORGANIC EGG YOLK, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC MUSTARD FLOUR, ORGANIC ONION POWDER, ORGANIC DRIED GARLIC, ORGANIC DRIED ONION, ORGANIC GARLIC POWDER, XANTHAN GUM, ORGANIC RED BELL PEPPERS.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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