Is THOUSAND ISLAND LIGHT DRESSING, THOUSAND ISLAND Vegan?

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, CHOPPED PICKLES (PICKLES, HIGH FRUCTOSE CORN SYRUP, MUSTARD SEED, CELERY SEED, RED PEPPER FLAKE, NATURAL FLAVORS, POLYSORBATE 80, TURMERIC), CORN SYRUP, DISTILLED VINEGAR, MODIFIED CORN STARCH, LESS THAN 2%: SALT, VEGETABLE OIL (SOYBEAN OIL AND/OR CANOLA OIL), ONIONS*, LACTIC ACID, TITANIUM DIOXIDE (COLOR), XANTHAN GUM, SPICES, PAPRIKA (COLOR), PHOSPHORIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE AND CALCIUM DISODIUM EDTA (PRESERVATIVES), POLYSORBATE 60, DEXTROSE, GARLIC*, GUAR GUM, FD&C YELLOW 5 (COLOR), FD&C YELLOW 6 (COLOR).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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