Is THOUSAND ISLAND NON-DAIRY DRESSING, THOUSAND ISLAND Vegan?
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Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, NON-HYDROGENATED SOYBEAN OIL, TOMATO PASTE, SALT, MODIFIED FOOD STARCH, SWEET PICKLE RELISH (CUCUMBERS, CORN SYRUP, DISTILLED VINEGAR, SALT, WATER, XANTHAN GUM, ALUM (FIRMING AGENT), NATURAL FLAVORS, POLYSORBATE 80, AND TURMERIC), SPICES, TITANIUM DIOXIDE (WHITE COLOR), XANTHAN GUM (A NATURAL FOOD FIBER), DRIED GARLIC, DRIED ONION, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVIES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.