Is Three Bears Instant Oatmeal Cup, Variety Pack, 2.65 Ounce (Pack of 8) Alpha-Gal?

Ingredients

Gluten-free Instant Oats, Dried Apples (Apples, Unrefined Cane Sugar), Unrefined Cane Sugar, Whole Flax Seeds, Whole Chia Seeds, Powdered Rice Milk, Ground Ginger, Ground Cinnamon, Sea Salt, Vanilla Powder, Ground Nutmeg, Organic Inulin, Bacillus Coagulans Gbi-30 6086 (Allergen Free), Cinnamon Raisin: Gluten-free Instant Oats, Raisins, Wild Blueberry: Gluten-free Instant Oats, Dried Wild Blueberries (Blueberries, Unrefined Cane Sugar), Cranberry Vanilla: Gluten-free Instant Oats, Dried Cranberries (Cranberries, Apple Juice, Sunflower Oil), Powdered Vanilla

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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