No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is THREE CHEESE CAULIFLOWER CRUST TOPPED WITH MOZZARELLA, PARMESAN, AND ASIAGO CHEESES PIZZA, THREE CHEESE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

The Three Cheese Cauliflower Crust Pizza is a delightful blend of flavors and textures. Made with a gluten-free cauliflower crust, this pizza is perfect for those with dietary restrictions. Topped with tomato sauce, mozzarella, parmesan, and asiago cheeses, it offers a satisfying combination of flavors. With 18 grams of protein per serving, it is not only delicious but also a good source of nutrients. Best of all, it is ready in minutes and can be easily microwaved. People rave about this pizza, particularly the delicious crust. It is a popular choice among customers who appreciate its gluten-free and flavorful qualities.

Ingredients

Crust (Cauliflower, Rice Flour, Water, Low Moisture Whole Milk Mozzarella Cheese (Cultured Milk, Salt, Enzymes), Rice Starch, Flax Meal, Yeast, Sugar, Salt, Garlic Powder, Spices), Low-moisture Part-skim Mozzarella Cheese (Cultured Part-skim Milk, Salt, Enzymes), Water, Tomato Paste, Parmesan And Asiago Cheese Blend With Flavor (Parmesan & Asiago Cheeses (Cultured Milk, Salt, Enzymes), Enzyme Modified Parmesan Cheese (Cultured Milk, Water, Salt, Enzymes), Whey, Salt), Corn Oil, Salt, Spices, Fructose, Garlic, Konjac Gum, Modified Cornstarch, Malic Acid

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.