Is BACON & SPINACH EGG WITH MOZZARELLA CHEESE, BACON, SPINACH AND PARMESAN CHEESE FRITTATAS, BACON & SPINACH Low FODMAP?
Description
Bacon spinach egg with mozzarella cheese bacon spinach and parmesan cheese frittatas are a frozen breakfast option that offers convenience and a protein-packed meal. Each serving contains 14 grams of protein and includes a combination of cheese, spinach, eggs, and bacon. These frittatas are designed to be microwaved, making them suitable for both at-home and on-the-go consumption. While no specific information about customer opinions is provided, the product's combination of flavors and ingredients is likely to appeal to those who enjoy a savory breakfast option.
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Why it's a maybe for low FODMAP
- other natural flavors
- natural parmesan cheese flavor
- citrus fiber
- whey solids
- +1 more
other natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
+1 more in the app
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Description
Bacon spinach egg with mozzarella cheese bacon spinach and parmesan cheese frittatas are a frozen breakfast option that offers convenience and a protein-packed meal. Each serving contains 14 grams of protein and includes a combination of cheese, spinach, eggs, and bacon. These frittatas are designed to be microwaved, making them suitable for both at-home and on-the-go consumption. While no specific information about customer opinions is provided, the product's combination of flavors and ingredients is likely to appeal to those who enjoy a savory breakfast option.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whole Egg, Whole Milk, Mozzarella Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Soybean Oil, Bacon (Cured with: Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Spinach, Modified Corn Starch, Contains 2% or Less of: Parmesan Cheese (Cultured Part-Skim Milk, Salt, Enzymes), Citrus Fiber, Sugar, Parmesan Cheese Flavor (Whey Solids, Natural Parmesan Cheese Flavor, Salt), Salt, Bacon Type Flavor [(Sunflower Oil, Smoke Flavor, with Other Natural Flavors), Rice Starch, Salt].
Check BACON & SPINACH EGG WITH MOZZARELLA CHEESE, BACON, SPINACH AND PARMESAN CHEESE FRITTATAS, BACON & SPINACH against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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Where to buy
BACON & SPINACH EGG WITH MOZZARELLA CHEESE, BACON, SPINACH AND PARMESAN CHEESE FRITTATAS, BACON & SPINACH is available at 21 retailers
About this product
Frozen Meal · Frozen, Slice