Is Three Cheese Gnocchi Vegan?
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Ingredients
Λ Gnocchi (80%) (Potato Puree (98%) (Water, Potato Flakes, Potato Starch), Salt, Rice Flour), Filling (20%) (Ricotta Cheese (55%) (Milk), Soft Cheese (Milk), Vegetarian Pecorino (16%) (Milk), Mature Cheddar (4%) (Milk Customer rating 4.7 (15) Similar products 3 Proudly GLUTEN FREE Sainsbury's Free from 3
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.