Is Three Cheese Macaroni & Cheese Snack Cups Vegan?
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Ingredients
Enriched Pasta (From Wheat), Cheese (Milk, Bacterial Culture, Salt, Cream, Lipase, Calcium Chloride, Microbial Enzymes, Colour), Modified Milk, Corn Syrup Solids, Palm Oil, Modified Cornstarch, Flavour, Salt, Maltodextrine, Potassium Chloride, Triglycerides, Acetylated Monoglycerides, Sodium Phosphates, Sodium Caseinate, Dipotassium Phosphate, Colour (Contains Tartrazine), Guar Gum, Sodium Silicoaluminate, Citric Acid, Hydrogenated Cottonseed And Soybean Oil
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.