Is Three Cheese Macaroni & Cheese Snack Cups Vegetarian?
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Ingredients
Enriched Pasta (From Wheat), Cheese (Milk, Bacterial Culture, Salt, Cream, Lipase, Calcium Chloride, Microbial Enzymes, Colour), Modified Milk, Corn Syrup Solids, Palm Oil, Modified Cornstarch, Flavour, Salt, Maltodextrine, Potassium Chloride, Triglycerides, Acetylated Monoglycerides, Sodium Phosphates, Sodium Caseinate, Dipotassium Phosphate, Colour (Contains Tartrazine), Guar Gum, Sodium Silicoaluminate, Citric Acid, Hydrogenated Cottonseed And Soybean Oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.