Is THREE CHEESE MINI SHELL PASTA & THREE CHEESE DINNER, THREE CHEESE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- blue cheese
- monterey jack cheese
- cheese culture
- cheddar cheese
- whey
- cultured milk
- nonfat milk
- contains 2% or less of each of the following: nonfat milk, whey protein concentrate, blue cheese
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEDDAR CHEESE SAUCE: WHEY, GRANULAR AND CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, MODIFIED CORN STARCH, MONTEREY JACK CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NONFAT MILK, WHEY PROTEIN CONCENTRATE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTERMILK, SODIUM PHOSPHATE, SODIUM TRIPOLYPHOSPHATE, LACTIC ACID, REDUCED-LACTOSE WHEY, CELLULOSE GUM, DISODIUM PHOSPHATE, CITRIC ACID, TURMERIC (COLOR), BETA CAROTENE (COLOR), XANTHAN GUM, ENZYMES.
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About this product
Pasta · Dried