Is Three Cheese Pizza Snacks Vegan?

Ingredients

Crust (wheat flour, water, soya oil, ground flaxseed, modified corn starch, soy lecithin, vegetable oil shortening, yeast, salt, sugar, wheat gluten), Filling (part skim mozzarella cheese [partly skimmed milk, modified milk ingredients, bacterial culture, salt, calcium chloride, microbial enzyme], water, tomato paste, white cheddar cheese [milk, salt bacterial culture, calcium chloride, microbial enzyme, lipase), salt, modified corn starch, corn starch, spices, herbs, dehydrated garlic).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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