Is Three Fruits Marmalade GERD Friendly?

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly.

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Why it's not GERD friendly

orange oil
lemon oil
citric acid
lemon juice from concentrate
lemon pulp
white grapefruit pulp
seville orange pulp

orange oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Seville Orange Pulp (22%), White Grapefruit Pulp (17%), Lemon Pulp (7%), Lemon Juice from concentrate, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Orange Oil, Lemon Oil. Prepared with 55g of Fruit per 100g and Total Sugar content: 64g per 100g. Suitable for vegetarians.

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