Is Three Meat Lasagna Vegetarian?

Ingredients

Cooked Pasta (Water, Enriched Durum Semolina, Dried Egg Whites), Water, Tomato Paste, Ricotta-whey Cheese (Whey, Cream, Vinegar, Carrageenan), Part Skim Mozzarella Cheese, Cooked Seasoned Beef And Pork Crumble (Beef, Pork, Salt, Flavourings, Spices, Dextrose, Tomato Paste, Soybean Oil), Cooked Seasoned Diced Pepperoni (Pork, Beef, Salt, Dextrose, Flavourings, Lactic Acid Starter Culture, Paprika Oleoresin, Sodium Nitrate, Bha, Bht, Citric Acid), Cooked Seasoned Pork Crumble (Pork, Spices, Water, Salt, Corn Syrup Solids, Paprika, Caramel, Flavouring, Bha, Propyl Gallate, Citric Acid), Crushed Garlic, Parsley, Carrots, Celery, Seasoning (Salt, Dextrose, Sugar, Spices, Spice Extracts, Disodium Inosinate And Disodium Guanylate), Diced Onions, Whipping Cream, Parmesan-style Cheese (Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose), Sugar, Romano Cheese, Breadcrumbs, Basil, Modified Corn Starch, Salt, Dried Egg Whites, Oregano, Spice, Citric Acid, Contains: Wheat, Soy, Milk, Egg

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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