No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is THREE MEAT TOPPED WITH UNCURED PEPPERONI, UNCURED CANADIAN-STYLE BACON & ITALIAN SAUSAGE RISING CRUST PIZZA, THREE MEAT Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Self-rising Crust (Unbleached Enriched Flour [Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Water, Yeast, Fractionated Palm Oil, Cane Sugar, Salt, Expeller Pressed Canola Oil, Durum Wheat Semolina, Dough Conditioner [Wheat Flour, Ascorbic Acid, Vegetable Enzymes], Guar Gum), Sauce (Water, Tomato Paste, Extra Virgin Olive Oil, Cane Sugar, Garlic Powder, Basil, Salt, Granulated Garlic, Black Pepper, Cayenne Pepper Powder, Dried Basil), Low-moisture Mozzarella Cheese (Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes), Toppings (Uncured Pepperoni No Nitrates or Nitrites Added Except For Those Naturally Occurring in Sea Salt and Celery Juice Powder [Pork, Beef, Sea Salt, Cane Sugar, Spices, Paprika {Color}, Natural Flavor, Garlic Powder, Lactic Acid Starter Culture], Cooked Italian Sausage [Pork, Spices, Water, Salt, Cane Sugar, Natural Flavors, Paprika {Color}], Uncured Canadian Style Bacon No Nitrates or Nitrites Added Except For Those Naturally Occurring in Sea Salt and Celery Juice Powder [Pork Sirloin Hips, Water, Sea Salt, Cane Sugar, Brown Sugar, Natural Flavor]), Oregano.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? THREE MEAT TOPPED WITH UNCURED PEPPERONI, UNCURED CANADIAN-STYLE BACON & ITALIAN SAUSAGE RISING CRUST PIZZA, THREE MEAT | Spoonful