Is Three-peppercorn sauce Vegan?
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Ingredients
Water, Modified Milk, Wheat Flour, Canola Oil, Modified Corn Starch, Salt, Monosodium Glutamate, Corn Syrup Solids, Black, Green And Pink Peppercorns, Hydrolysed Soy And Corn Protein, Caramel Colour, Hydrogenated Soybean And Cottonseed Oil, Sugar, Lactose, Spices, Flavour, Onion Powder, Disodium Inosinate And Disodium Guanylate, Citric Acid, Autolysed Yeast Extract, Garlic Powder, Mustard, Dextrose, Color
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.