Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Three Threes Olives Stuffed 250g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Firm, briny stuffed olives offer a savory, mildly tangy flavor with a crisp, meaty texture; commonly served on antipasto platters, in salads, cocktails, or as a snacking garnish. Customer reviews often cite reliable flavor and firm texture, convenient jar size, and occasional variation in size or stuffing consistency between jars.

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Ingredients

Stuffed Manzanilla Olives 62% (Olives and Pimiento), Water, Pimiento, Salt, Food acids (270, 330), Vegetable gum (401, 412), Mineral salt (509), Preservative (202)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Three Threes Olives Stuffed 250g is available at 2 retailers

CampbellsWoolworths

About this product

Snack · Whole

Flavor
SavorySalty
Texture
HardOily
Commonly used for
SnackingGarnishingSaladSide Dish
Low FODMAP? Three Threes Olives Stuffed 250g | Spoonful