Is Three Wishes Chocolate Almond Grain Free Granola Dairy Free?
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Ingredients
Almond, Sunflower Seeds, Coconut Chips, Chocolate Chips (unsweetened Chocolate Processed With Alkali, Erythritol, Inulin, Cocoa Butter, Sunflower Lecithin, Stevia Extract And Vanilla), Pumpkin Seeds, Maple Syrup, Cocoa Powder, Natural Flavors, Sea Salt, Monk Fruit. Contains Coconut and Almond.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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