No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Thrifty Chocolate Chip Cookie Dough Flavored Ice Cream, Chocolate Chip Cookie Dough Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

CREAM, SKIM MILK WATER, SUGAR, CORN SYRUP, CHOCOLATE CHIP COOKIE DOUGH WHEAT FLOUR, BROWN SUGAR, BUTTER, SUGAR, CHOCOLATE (SUGAR CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, PASTEURIZED EGGS, CORN STARCH, NONFAT MILK, NATURAL VANILLA FLAVOR, BAKING SODA. BAKING POWDER (SODIUM BICARBONATE, ALUMINUM SULFATE, CALCIUM CARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN VANILLA), WHEY, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, NATURAL FLAVOR, ANNATTO AND TURMERIC ADDED AS COLOR.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
ChocolateyVanilla
Texture
CreamyChunky
Commonly used for
SnackingToppingGarnishing