Is THRIFTY, ICE CREAM, VANILLA, VANILLA Vegan?
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Ingredients
CREAM, SKIM MILK, WATER, SUGAR, CORN SYRUP, WHEY, STABILIZER (MONO- AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM), NATURAL AND ARTIFICIAL VANILLA FLAVOR (PROPYLENE GLYCOL, WATER, PURE VANILLA EXTRACT, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SALT), PROPYLENE GLYCOL, WATER, POLYSORBATE 80, ANNATTO, TURMERIC ADDED AS COLOR, POTASSIUM HYDROXIDE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.