Is Thrive Market Red Enchiladas Dairy Free?

Ingredients

WATER, YELLOW CORN TORTILLAS (STONE GROUND CORN, WATER, GUAR GUM, LIME), BEYOND BEEF* (WATER, PEA PROTEIN, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, RICE PROTEIN, NATURAL FLAVORS, COCOA BUTTER, MUNG BEAN PROTEIN, METHYLCELLULOSE, POTATO STARCH, APPLE EXTRACT, POMEGRANATE EXTRACT, SALT, POTASSIUM CHLORIDE, VINEGAR, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, BEET JUICE EXTRACT [FOR COLOR], TOMATO PUREE [VINE RIPENED TOMATOES]), DAIRY FREE CHEDDAR SHREDS (WATER, MODIFIED FOOD STARCH, COCONUT OIL, NATURAL FLAVOR, SALT, PAPRIKA OLEORESIN [COLOR], TURMERIC & ANNATTO EXTRACTS [COLOR], POWDERED CELLULOSE), COOKED BLACK BEANS (BLACK BEANS, WATER), ROASTED RED BELL PEPPER (RED BELL PEPPER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ROASTED GREEN ZUCCHINI (GREEN ZUCCHINI, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ROASTED ONIONS (ONIONS, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), CORNSTARCH, ROASTED GREEN BELL PEPPERS (GREEN BELL PEPPER, ORGANIC SUNFLOWER OIL, ORGANIC EXTRA VIRGIN OLIVE OIL), ROASTED CORN, ONIONS, ORGANIC SUNFLOWER OIL, GARLIC, ORGANIC SUGAR, NUTRITIONAL YEAST (DRIED YEAST, NIACIN [VITAMIN B3], PYRIDOXINE HYDROCHLORIDE [VITAMIN B6], THIAMIN HYDROCHLORIDE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID, CYANOCOBALAMIN [VITAMIN B12 PRODUCED BY NATURAL FERMENTATION-NOT SYNTHETIC OR ANIMAL SOURCE]), SPICES, CHILI ANCHO, SEA SALT, CHIPOTLE PEPPER, GARLIC POWDER, WHITE PEPPER, BLACK PEPPER, CAYENNE PEPPER. CONTAINS: TREE NUTS (COCONUT).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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