Is Thumbprint Cookies Vegetarian?
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Ingredients
Pastry Flour (Wheat Flour, Niacin, Iron,(reduced), Thiamine Mononitrate, Riboflavin, Folic Acid), Margarine (Vegetable Oil Blend (Soybean And Palm Oils), Water, Contains 2% Or Less Of Salt, Mono- And Diglycerides, Nonfat Dry Milk, Soy Lecithin, Sodium Benzoate As A, Artificial Flavor, Vitamin A Palmitate, Beta Carotene (Color), Soy Shortening Interesterified Soybean Oil, Hydrogenated Cottonseed Oil, Powdered Sugar, Pecans, Flour Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Saltsalt, Yellow Prussiate Of Soda, Natural And Artificial Flavoringcontains Non-flavor Dextrose, Corn Starch, Less Than 0,1% Turmeric, Less Than 0,1% Apo Carotenal, Alcohol, Natural Mixed Tocopherols, Natural Source Of Vitamin E Used To Protect Freshness, Buttermilk Solids), Icing(sugar, Corn Syrup, High Fructose Corn Syrup, Vegetable Oil(partially Hydrogenated Soy And Cottonseed), Agar, Cocoa(alkali Processed), Potassium Sorbate, Citric Acid, Natural And Artificial Flavor, Locust Bean Gum, Soy Oil, Mono And Diglycerides, Salt, Polysorbate 60, May Contain One Or More Of The Following Colors: Red 40, Red 3, Blue 1, Yellow 5, Contains: Wheat, Soy, Milk, Pecans, Produced In A Facility That Uses Tree Nuts, Peanuts, Wheat, Eggs
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.