Is Thunder Bird Hazelnut Coffee Maca Real Food Unreal Taste Low FODMAP?

Description
Rich, roasted aroma with warm, mildly sweet and earthy flavor notes; smooth, creamy mouthfeel and lingering finish. Commonly prepared hot or iced, used to create lattes and flavored beverages, stirred into smoothies, or incorporated as a flavoring in baking and desserts. Reviewers note consistent taste and smooth texture across purchases.

Description
Rich, roasted aroma with warm, mildly sweet and earthy flavor notes; smooth, creamy mouthfeel and lingering finish. Commonly prepared hot or iced, used to create lattes and flavored beverages, stirred into smoothies, or incorporated as a flavoring in baking and desserts. Reviewers note consistent taste and smooth texture across purchases.
Ingredients
Dates, Hazelnuts, Almonds, Cacao Butter, Cacao Powder, Vanilla Extract, Chia seed, Coffee Beans, Maca Powder, Himlayan Sea Salt.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


