Is TIA LUPITA HOT SAUCE CACTUS TORTILLA CHIPS, 5 OZ GERD Friendly?
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Why it's not GERD friendly
- citric acid
- chile pepper extract
- white distilled vinegar
- jalapeno pepper
- tomato powder
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
BLEND OF CASSAVA FLOUR AND NOPALES CACTUS, SUNFLOWER, SAFFLOWER OR COCONUT OIL, TIA LUPITA FOODS HOT SAUCE SEASONING (MALTODEXTRIN, SPICES, SEA SALT, RED BELL PEPPER POWDER, GARLIC POWDER, TOMATO POWDER, JALAPENO PEPPER, ONION POWDER, WHITE DISTILLED VINEGAR, PAPRIKA EXTRACT, CITRIC ACID, MALIC ACID, CHILE PEPPER EXTRACT, STEVIA EXTRACT), COCONUT FLOUR, CHIA SEEDS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
TIA LUPITA HOT SAUCE CACTUS TORTILLA CHIPS, 5 OZ is available at 1 retailer
About this product
Chips · Piece