Is Tia Rosa Flour Tortillas Fajita Size, 20 count Vegetarian?

Ingredients

Enriched Bleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (Palm or Partially Hydrogenated Soybean and Cottonseed Oils), Less than 2% of the Following: Salt, Nonfat Milk, Leavening (Baking Soda, Sodium Acid Pyrophosphate, Corn Starch, Monocalcium Phosphate), Calcium Propionate (to Preserve Freshness), Fumaric Acid, Monoglycerides, Whey (Milk), L-Cysteine.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Tia Rosa Flour Tortillas Fajita Size, 20 count is available at 3 retailers

About this product

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