Is Tic-Tac Refreshing Mint 18G Low FODMAP?
Description
Small, oblong mints deliver a clean, cool mint flavor with a crisp outer shell and a mildly chalky interior. Commonly used for quick breath refreshment, after meals, or as pocket-sized candy, reviewers note convenient resealable packaging, strong mint intensity, and variable longevity of flavor across individual pieces and mixed opinions.
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Description
Small, oblong mints deliver a clean, cool mint flavor with a crisp outer shell and a mildly chalky interior. Commonly used for quick breath refreshment, after meals, or as pocket-sized candy, reviewers note convenient resealable packaging, strong mint intensity, and variable longevity of flavor across individual pieces and mixed opinions.
Ingredients
Sugar, Maltodextrins, Fructose, Thickener (Gum Arabic), Rice Starch, Anticaking Agent (Magnesium Salts of Fatty Acids), Flavourings, Mint Essential Oil, Glazing Agent (Carnauba Wax)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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