No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Tic Tac Strawberry & Cream Flavored Mints, On-The-Go Refreshment, 3.4 oz Bottle Pack Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SUGAR*, DEXTROSE, MALTODEXTRIN, RICE STARCH, GUM ARABIC, NATURAL AND ARTIFICIAL FLAVORS, TARTARIC ACID, MAGNESIUM STEARATE, MALIC ACID, DRIED STRAWBERRY, BEET RED, CITRIC ACID, DRIED LEMON JUICE, CARNAUBA WAX, BETA-CAROTENE, * ADDS A TRIVIAL AMOUNT OF CALORIES, TOTAL SUGARS AND ADDED SUGARS

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Tic Tac Strawberry & Cream Flavored Mints, On-The-Go Refreshment, 3.4 oz Bottle Pack is available at 1 retailer

Walmart

About this product

Candy · Bottle

Flavor
FruitySweet
Texture
Hard
Commonly used for
On The GoSnacking
Low FODMAP? Tic Tac Strawberry & Cream Flavored Mints, On-The-Go Refreshment, 3.4 oz Bottle Pack | Spoonful