Is Tic Tac Tic Tac Fresh Mint GERD Friendly?
Why it's not GERD friendly
- mint essential oil
mint essential oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sugar, Maltodextrins, Fructose, Thickener (gum Arabic), Rice Starch, Anti-caking Agent (magnesium Salts Of Fatty Acids), Flavourings, Mint Essential Oil, Glazing Agent (carnauba Wax).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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