Is TICKLEBELLY, CAKEBARS Low FODMAP?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, EGGS, EGG WHITES, VEGETABLE FAT (PALM KERNEL AND/OR PALM), PALM KERNEL OIL, NONFAT MILK, SOY LECITHIN (EMULSIFIER), COFFEE, MODIFIED FOOD STARCH, COCOA POWDER, WHOLE MILK, SALT, NATURAL VANILLA EXTRACT, WHEY, SUNFLOWER LECITHIN, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORN STARCH, CARNAUBA WAX, XANTHAN GUM, VANILLA BEAN, GUAR GUM, SUNFLOWER OIL, PALM OIL, MONOCALCIUM PHOSPHATE, TRIETHYL CITRATE, ALCOHOL, VANILLA BEAN EXTRACTIVES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar