Is Ticklebelly Decadent Ghirardelli Chocolate Lava Single Serve Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa butter
- unsweetened chocolate
- cream
- cocoa
- milk powder
- nonfat milk
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cocoa (Processed With Alkali), Eggs, Soybean Oil, Cream, Unsweetened Chocolate, Milk, Wheat Flour, Modified Food Starch, Corn Syrup, Nonfat Milk, Dextrose, Cocoa Butter, Whey, Palm Oil, Soy Lecithin (Emulsifier), Baking Soda, Modified Palm Oil And Palm Kernel Oils, Milk Powder, Palm Kernel Oil, Salt, Canola Oil, Sodium Acid Pyrophosphate, Carrageenan, Corn Starch, Vanilla Extract, Water, Natural Flavor, Monocalcium Phosphate, Vegetable Monoglycerides, Vanilla, Soybean Lecithin, Citric Acid, Maltodextrin, Medium Chain Triglycerides, Vitamin A Palmitate, Beta Carotene (Color), Vitamin D
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
Ticklebelly Decadent Ghirardelli Chocolate Lava Single Serve Cake is available at 4 retailers
About this product
Snack · Piece