Is TICKLEBELLY, LEMON MERINGUE CAKE Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, MILK, SOYBEAN OIL, CREAM, EGGS, EGG WHITES, CORN SYRUP, MODIFIED FOOD STARCH, NONFAT MILK, LEMON JUICE CONCENTRATE, SALT, CORN STARCH, CARRAGEENAN, CELLULOSE GUM, NATURAL FLAVOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, PROPYLENE GLYCOL, XANTHAN GUM, GUAR GUM, AGAR, PALM OIL, LEMON PULP, MONO- AND DIGLYCERIDES, POLYSORBATE 60, MONOCALCIUM PHOSPHATE, SODIUM CITRATE, TRIETHYL CITRATE, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, GELLAN GUM, LEMON OIL, SORBITAN MONOSTEARATE, ASCORBIC ACID, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR, YELLOW 6, LOCUST BEAN GUM, CREAM OF TARTAR, CARAMEL COLOR, MONOGLYCERIDES, WHEY, BHA, MONOSODIUM PHOSPHATE, PHOSPHORIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), GLYCERINE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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