Is TICKLEBELLY, LEMON MERINGUE CAKE Gluten Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, MILK, SOYBEAN OIL, CREAM, EGGS, EGG WHITES, CORN SYRUP, MODIFIED FOOD STARCH, NONFAT MILK, LEMON JUICE CONCENTRATE, SALT, CORN STARCH, CARRAGEENAN, CELLULOSE GUM, NATURAL FLAVOR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, PROPYLENE GLYCOL, XANTHAN GUM, GUAR GUM, AGAR, PALM OIL, LEMON PULP, MONO- AND DIGLYCERIDES, POLYSORBATE 60, MONOCALCIUM PHOSPHATE, SODIUM CITRATE, TRIETHYL CITRATE, SODIUM BENZOATE (PRESERVATIVE), CITRIC ACID (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), YELLOW 5, GELLAN GUM, LEMON OIL, SORBITAN MONOSTEARATE, ASCORBIC ACID, TITANIUM DIOXIDE (COLOR), ARTIFICIAL FLAVOR, YELLOW 6, LOCUST BEAN GUM, CREAM OF TARTAR, CARAMEL COLOR, MONOGLYCERIDES, WHEY, BHA, MONOSODIUM PHOSPHATE, PHOSPHORIC ACID (PRESERVATIVE), SODIUM PROPIONATE (PRESERVATIVE), GLYCERINE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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