Is Tickleberry Lemon Meringue Mini Cake Dairy Free?
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Ingredients
Sugar, Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Milk, Cream, Soybean Oil, Eggs, Egg Whites, Modified Corn Starch, Lemon Juice Concentrate, Salt, Modified Food Starch, Nonfat Milk, Contains 2% Or Less Of The Following: Lemon Pulp, Lemon Puree, Pasteurized Cream, Natural Flavor, Lemon Peel, Whey, Lemon Oil, Soy Lecithin, Citric Acid, Carrageenan, Cellulose Gum, Corn Starch, Sodium Acid Pyrophosphate, Egg Yolk, Baking Soda, Sodium Citrate, Xanthan Gum, Guar Gum, Propylene Glycol, Beta Carotene (Color), Agar Agar, Monocalcium Phosphate, Triethyl Citrate, Ascorbic Acid, Medium Chain Triglycerides, Monoglycerides, Glycerin, Dextrose, Maltodextrin, Ethyl Alcohol, Silicon Dioxide (Anti-caking Agent), Corn Syrup, Sucrose
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.