Is Tiddlybites Organic Gluten Free Chocolate Chip Cookies Dairy Free?
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Ingredients
Gluten free flour blend (Organic Almond flour, Organic Brown rice flour, Organic Arrowroot starch, Physalis Peruviana powdered fruit, Psyllium Husk (Plantago Ovata) and Baking Soda), Organic Chocolate Chips (Organic Chocolate Liquor, Organic Cane Sugar, And Organic Cocoa Butter), Organic Raw Cane Sugar, Organic Dry Vanilla Powder, Organic Eggs, Lactose Free Butter, Organic Whole Milk powder.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.