Is Tide Pods Free & Gentle Pods Laundry Detergent Pacs Low FODMAP?


Ingredients
Formula Contains :/La Formule Contient: Water MEA-Las/MEA-Las (Cleaning Agent/Agent Nettoyant) MEA-Laureth Sulfate/Laureth Sulfate MEA (Cleaning Agent/Agent Nettoyant) Propylene Glycol (Solvent/Solvant) MEA Salts of C12 - 18 Fatty Acids/Sels MEA D'acides Gras C12 - 18 (Suds Reducer/Reducteur De Mousse) Glycerine (Solvent/Solvant) PEI Ethoxylate/PEI Ethoxyle (Cleaning Aid/Agent Nettoyant) C12-16 Pareth (Cleaning Agent/Agent Nettoyant) PEG-136 Polyvinyl Alcohol (Soil Release Polymer/Polymere Antisalissure) Dipropylene Glycol (Solvent/Solvant) MEA-Citrate/Citrate MEA (Water Softener/Adoucisseur D Eau) C14-15 Pareth or C10-16 Pareth (Cleaning Agentlagent Nettoyant) Pentasodium Pentetate (Cleaning Aid/Agent Nettoyant) Sodium Bisulfite (Stabilizer/Stabilisateur) Tripropylene Glycol (Solvent/Solvant) Disodium Distyrylbiphenyl Disulfonate (Whitening Agent/Agent Blanchissant) Hydrogenated Castor Oil (Stabilizer/Stabilisateur) Calcium Formate/Formate De Calcium (Stabilizer/Stabilisateur) Phenylpropyl Ethyl Methicone (Suds Reducer/Reducteur De Mousse) Simethicone (Suds Reducer/Reducteur De Mousse) Trimethylsiloxysilicate (Suds Reducer/Reducteur De Mousse) Subtilisin (Enzyme/Enzyme) Amylase Enzyme/Enzyme D'amylase (Enzyme/Enzyme) Mannanase Enzyme/Enzyme De Mannanase (Enzyme/Enzyme) Styrene/Acrylates Copolymer (Aesthetics/Esthetique) Denatonium Benzoate (Bittering Agent/Agent Amerisant) Polyvinyl Alcohol Polymer/Polymere D'alcool Polyvinylique (Film/Pellicule).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


