Is Tide Simply Clean & Fresh Pods Ox Laundry Detergent Daybreak Fresh Low FODMAP?

Ingredients

Formula Contains: Water, MEA-LAS (Cleaning Agent), MEA-Laureth Sulfate (Cleaning Agent), Propylene Glycol (Solvent), MEA Salts of C12-18 Fatty Acids (Suds Reducer), Glycerin (Solvent), PEI Ethoxylate (Cleaning Aid), PEG-136 Polyvinyl Alcohol (Soil Release Polymer), Dipropylene Glycol (Solvent), MEA-Citrate (Water Softener), C10-16 Pareth (Cleaning Agent), Pentasodium Pentetate (Cleaning Aid), Sodium Bisulfite (Stabilizer), Tripropylene Glycol (Solvent), Disodium Distyrylbiphenyl, Disulfonate (Whitening Agent), Hydrogenated Castor Oil (Stabilizer), Calcium Formate (Stabilizer), Phenylpropyl Ethyl Methicone (Suds Reducer), Simethicone (Suds Reducer), Trimethylsiloxysilicate (Suds Reducer), Subtilisin (Enzyme), Denatonium Benzoate (Blittering Agent), Polyvinyl Alcohol Polymer (Film), Colorants, Fragrances.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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