Is Tiesta Tea Citrus Detox, Ginger Citrus Herbal Tea, 200 Servings, 12 Ounce Bag - High Caffeine, Loose Leaf Green Tea, Eternity Blend, Non-GMO Vegetarian?
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Ingredients
Le Leaves Ginger Green Mate Green Tea Spearmint Turmeric Sunflower Petals Rose Petals Mallow Flowers Natural Citrus Flavo
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.