Is Tiesta Tea Maui Mango, Mango Pineapple Fruit Tea, 200 Servings, 1 Pound Bag, Caffeine Free, Loose Leaf Herbal Tea Immunity Blend, Non-GMO Vegetarian?
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Ingredients
Pineapple Pieces Orange Slices Mango Bits Natural Flavors Safflowers Strawberry Fruit Granules White Hibiscus Marigold Petal
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.