Is Tiger Glucose Biscuits Dairy Free?
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Ingredients
WHEAT FLOUR (66%), SUGAR, BAKERY SHORTENING [PALM OIL, INTERESTERIFIED FAT, SESAME OIL], INVERT SUGAR SYRUP, LEAVENINGS [AMMONIUM BICARBONATE, SODIUM BICARBONATE], SALT, SWEET CONDENSED MILK (0.5%), EMULSIFIERS [SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS (PALM) AND SODIUM STEAROYL 2-LACTYLATE], LIQUID GLUCOSE (0.1%) (CORN), ARTIFICIAL FLAVOURS (MILK, VANILLA) AND DOUGH CONDITIONER (SODIUM METABISULPHITE)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.