Is Tiger Glucose Biscuits Vegan?
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Ingredients
WHEAT FLOUR (66%), SUGAR, BAKERY SHORTENING [PALM OIL, INTERESTERIFIED FAT, SESAME OIL], INVERT SUGAR SYRUP, LEAVENINGS [AMMONIUM BICARBONATE, SODIUM BICARBONATE], SALT, SWEET CONDENSED MILK (0.5%), EMULSIFIERS [SOY LECITHIN, MONO- AND DIGLYCERIDES OF FATTY ACIDS (PALM) AND SODIUM STEAROYL 2-LACTYLATE], LIQUID GLUCOSE (0.1%) (CORN), ARTIFICIAL FLAVOURS (MILK, VANILLA) AND DOUGH CONDITIONER (SODIUM METABISULPHITE)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.