Is Tigernut butter granola snack|ALLERGEN FRIENDLY and ALL NATURAL| No nuts, seeds, gluten or soy| AIP and paleo compliant (7.5 oz) Coconut, Honey, Tiger nuts and Banana chips blend. Gluten Free?


Ingredients
Organic Tigernut, Avocado Oil, Organic Tigernut Oil, Himalayan Pink Salt, Banana Chips, Coconut Oil, Dried Coconut, Raw Nw Blackberry Honey, Organic Raisins, Pure Maple Syrup, Organic Saigon Cinnamon
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


