Is TIKKA MASALA GOURMET SIMMER SAUCE, TIKKA MASALA Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

heavy cream
cream
milk
salted butter

heavy cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

TOMATOES, ONIONS, HEAVY CREAM (CREAM, LESS THAN 0.5% OF: GELLAN GUM), WATER, SALTED BUTTER (CREAM (MILK) AND SALT), GHEE, VEGETABLE OIL, SALT, CORIANDER POWDER, BROWN SUGAR, CHICKEN MASALA (CORIANDER, CHILI, CUMIN, BLACK PEPPER, GARLIC, CASSIA, DRY GINGER, NUTMEG, MACE, CLOVES, BLACK CARDAMOM, FENUGREEK, BLACK GRAM, BENGAL GRAM, ASAFETIDA, COMMON SALT & TURMERIC), GLUCONO-DELTA-LACTONE, CHILI POWDER, TURMERIC, GROUND CUMIN SEEDS, GREEN CHILI PEPPER.

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