Is TIKKA MASALA MILD-MEDIUM ALL NATURAL SIMMER SAUCE, TIKKA MASALA, MILD-MEDIUM Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

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Why it's not nightshade free

tomato paste
paprika
tomato

tomato paste

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato, Cream*, Onion, Yogurt*, Water, Tomato Paste, Dates, Ginger, Garlic, Butter*, Extra Virgin Olive Oil, Salt, Paprika, Lemon Juice, Spices, Garam Masala, Chickpea Flour, Turmeric, Citrus Fiber, Kasoori Methi., *Non-GMO

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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