Is TIKKA MASALA SAUCE KIT, TIKKA MASALA Vegan?
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Ingredients
TIKKA MASALA SAUCE (WATER, ONION, TOMATO, SPICES, RICE BRAN OIL, TOMATO PASTE, GINGER, SUGAR, GARLIC, CORN STARCH, SALT, CASHEW NUTS, DRY WHOLE MILK, DISTILLED VINEGAR, CITRIC ACID, XANTHAN GUM, PAPRIKA EXTRACT [COLOR]), GINGER & GARLIC PASTE (GINGER, WATER, GARLIC, SALT, DISTILLED VINEGAR, XANTHAN GUM), SPICE MIX (CINNAMON, DRIED CHILI, CARDAMOM, BAY LEAF).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.