Is TIKKA MASALA STYLE CHICKEN & VEGETABLES PRESSURE COOKER MEALS, TIKKA MASALA STYLE CHICKEN & VEGETABLES Gluten Free?

Ingredients

SAUCE: (HEAVY CREAM, GROUND TOMATO IN PUREE (TOMATOES, TOMATO PUREE, SALT), WATER, TOMATOES, SEA SALT, TAPIOCA STARCH, GINGER, BUTTER (PASTEURIZED CREAM), CANOLA OIL, GARLIC, CILANTRO, SUGAR, PAPRIKA, SPICES, CORIANDER SEED, BLACK PEPPER, TURMERIC, CURRY POWDER (SPICES, TURMERIC), CINNAMON, RED PEPPER), CHICKEN: (BONELESS SKINLESS CHICKEN BREAST MEAT WITH RIB MEAT, WATER, POTATO STARCH, VINEGAR, SEA SALT), GARBANZO BEANS, RICE, CARROTS, POBLANO CHILI, ZUCCHINI

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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